resources, tips, tools & Support for Highly Sensitive People

Transform your life as an HSP with the right information and tools to support you.

The following resources are offered to spread awareness and education about the trait of high sensitivity, found in at least 20% of the population. The goal is to help you reduce your challenges, so you can access your many gifts and live to your highest potential, creating a positive, domino effect on the world. These resources include effective tips, tools, and techniques that I have either developed or that I recommend to HSPs. I’m Julie, a psychotherapist, author, global HSP specialist, and highly sensitive person.

These resources will make you feel understood, validated, and empowered. Let’s connect and thrive together. Imagine the world we can create.

We Need your Beautiful, Sensitive Self in the world

 
 

Four Recommended Steps

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Step 2

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Step 3

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Step 4

Check out these nine additional resource categories for HSPs