Episode 77: Seeking Peace: A Meditation for the Busy Mind
Show Notes
It’s common for highly sensitive people to have a busy mind and have a hard time turning it off to relax. I hope this meditation helps you relax and find peace as you visualize a beautiful stream in the forest during this meditation.
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Resources & Links Mentioned in Episode
To take Julie’s free sensitivity quiz, explore her books and courses for the sensitive and learn tools to reduce the challenges and access your gifts, visit www.juliebjelland.com
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