Come learn about your sensitivity with Julie Bjelland, LMFT, a specialist in the trait of high sensitivity & adult-diagnosed autism. These webinars are designed to help you learn how to balance a sensitive nervous system and thrive to your fullest potential. Plus, support for heart-centered businesses.
Choose a webinar below and register…for free!
Sensory Overload & Sensitivity
Sensory Overload tends to be one of our biggest challenges. It is when our senses take in more information than our brain can keep up with processing. You might be surprised that it is often the culprit of symptoms of emotional reactivity, anxiety, irritability, sleep issues, exhaustion, and even loss of productivity, creativity, and focus. What makes it extra hard is that the world isn’t set up for those of us with high sensitivity. Have you been challenged by your sensitivity and labeled as “too sensitive” or “overly emotional”? Do you know how Sensory Overload impacts you? Join me to learn more and uncover solutions that will help you thrive to your fullest level of wellness.
Join my webinar, learn more, and get tools.
Tools to Help the Sensitive Thrive in a Chaotic World
The modern world is often overwhelming and stressful for those of us with sensitive nervous systems. Many of us have suffered from the challenges of high stress, anxiety, sensory overload, and mental health and physical health issues. Fortunately, after years of working with and researching Highly Sensitive People (HSPs), I have developed many tools that have not only helped me but thousands of HSPs all over the world move out of survival mode living and into thriving. I’ll share the tools that HSPs have found the most life-changing. My goal is to help you live to your fullest potential because the world needs you.
Join my webinar, learn more, and get tools.
High Sensitivity and Anxiety: Free Class with Julie
Why is anxiety so high in highly sensitive people? We will explore this, learn about the trait of high sensitivity and how it might make us more susceptible, and share tools and resources that will help you reduce anxiety naturally and thrive to your fullest potential!
Join my webinar, learn more, and get tools.
How to Set Healthy Boundaries and Why it’s Essential for Wellness
Do you feel guilty saying no? Do you struggle with disappointing people so it just feels easier to meet their needs and give up your own? We often struggle to set boundaries and yet it is essential for our wellbeing. We experience the world differently and therefore have a specific set of needs that we must prioritize. Without boundaries, we suffer from depletion and often feel resentment in our relationships, which is ultimately damaging for everyone. Setting healthy boundaries improves our lives and our relationships both personally and professionally.
Join us as we discuss the challenges and share solutions so you can live your fullest life!
Understanding High Sensitivity: Including Tools & Resources to Thrive
Learn about the trait of high sensitivity. Plus, you’ll receive a downloadable copy of all my recommended resources to help you calm and balance the sensitive nervous system, sleep better, and improve your wellness. The link and replay will also be sent to your email.
Helping you understand yourself and those in your life living with high sensitivity. Approximately 25-minutes.
Presented by Julie Bjelland, LMFT
Growing a Heart-Centered Online Business You Love
Reaching Financial Freedom
So many gifted HSPs are struggling financially, yet the potential for financial freedom in a heart-centered online business is big right now. I want to teach you what I did and provide you with resources to help you grow a business that you love and gives you financial freedom.
I’m excited to share what I’ve learned over the years about starting and growing an online heart-centered business as a highly sensitive person so you can also share your gifts with the world.
Join my free class, learn more, and get tools.
Boost Income with Affiliate Marketing
Learn how affiliate marketing can help you earn several thousand dollars per month, giving you extra income to take days off for self-care, spend more time doing what you love, save for retirement, and more.
Join Julie’s Free Webinar