Sensory Overload &
The Highly Sensitive or Neurodiverse Person
Sensory Overload tends to be one of our biggest challenges. It is when our senses take in more information than our brain can keep up with processing. You might be surprised that it is often the culprit of symptoms of emotional reactivity, anxiety, irritability, sleep issues, exhaustion, and even loss of productivity, creativity, and focus. What makes it extra hard is that the world isn’t set up for those of us with high sensitivity. Have you been challenged by your sensitivity and labeled as “too sensitive” or “overly emotional”? Do you know how Sensory Overload impacts you? Join me to learn more and uncover solutions that will help you thrive to your fullest level of wellness.
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