Posts in Sensory sensitivity

Sensory Challenges of Highly Sensitive People

Read what highly sensitive people say are some of their sensory sensitivities and learn how to prevent sensory overload.

Sensory sensitivity, sensory overloadJulie BjellandMarch 21, 2023sensory sensitivity, sensory overloadComment

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Julie Bjelland, LMFT・Helping Highly Sensitive People Thrive

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About Me

Hi, I’m Julie Bjelland, LMFT – a psychotherapist, author, and founder of Sensitive Empowerment. I specialize in supporting highly sensitive people and those discovering autism later in life. My mission is to help you embrace your uniqueness, cultivate self-love and compassion, and thrive in a world that often overlooks neurodivergent strengths.

Through my courses, community, podcast, and resources, I provide practical tools and insights to help you flourish at your highest level of wellness. Let’s navigate this journey together.

Learn more at JulieBjelland.com.

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Your Self-Discovery Journey
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