Dr. Orloff's New Book "Affirmations for Empaths Journal"
"A daily balm for the sensitive soul." ― Martha Beck, New York Times bestselling author
I'd like to tell you about my friend and colleague Judith Orloff MD – a UCLA psychiatrist, an empath and intuitive healer, and NY Times bestselling author.
In her new journal, Affirmations for Empaths: A Year of Guided Journaling, Dr. Orloff offers powerful tools that can radically enhance the quality of your life―especially when used daily. Dr. Orloff offers key strategies for getting the most out of affirmations, with guidance for strengthening your intentions, reinforcing the energy of affirmations, and creatively personalizing your practice.
You'll have 52 affirmations to practice, with space for weekly journaling, organized into eight topics―including balancing your emotions, finding purpose, building healthy relationships, and more.
Purchase Affirmations for Empaths HERE
Readers will learn how to…
Treasure themselves
Create wellness and positive energy
Build healthy relationships & stop absorbing other people's stress
Balance their emotions
Discover their purpose and true work
Plus much more!
"Words and beliefs contain energy," says Dr. Orloff. "Affirmations are energy shifters. They let you say 'no' to any thoughts, habits, or beliefs that don't serve you." This journal offers simple, quick, and effective tools for supporting your empathic gifts of intuition, compassion, and joyous connection.
Purchase Affirmations for Empaths HERE
As a sensitive or neurodivergent individual, navigating family dynamics where others resist growth can feel isolating. However, by focusing on self-awareness, setting compassionate boundaries, and protecting your energy, you can continue thriving without getting "stuck in their stuckness." Learn practical strategies to maintain meaningful relationships while staying true to your own path.