Episode 137: Keys to Managing Environmental Sensitivity with Andrea Weber
Listen Now
Show Notes
In this unique and inspirational event, Andrea will discuss the following:
What it means to be environmentally sensitive
Environmentally sensitive and HSP - similarities and differences
Proactive steps for both immediate and external environments
Recognizing the opportunity for personal growth and learning
Possible reasons for neglecting emotional wellbeing
Confidently requesting vs apologizing for our needs
Removing social stigma and creating much needed change
Moving from limited existence to expansive living
People can find fulfilment and wellbeing with the challenges of managing an environmental sensitivity. Practical tools, renewed perspective, acceptance and self-empowered management can all help to achieve this.
Andrea Weber is founder of expansivehappiness.com, a site specifically designed to encourage, inspire and support those managing environmental sensitivities, while creating much needed public awareness around these conditions. Andrea has created an Environmental Sensitivity Quiz and a range of practical and inspirational resources for environmental sensitivity management, including the Self-empowered Sensitivity Management Program
Explore all the podcast episodes at HSPpodcast.com
Join us live for the next episode in the Sensitive Empowerment Community! Plus I'm there every day offering support. SensitiveCommunity.com
-----
Explore more episodes, resources for the sensitive, and join our Sensitive Empowerment Community at www.JulieBjelland.com
Julie Bjelland is a Psychotherapist specializing in high sensitivity, host of The HSP Podcast, and Founder of the Sensitive Empowerment Community, whose mission is to create a paradigm shift where sensitivity is embraced, valued, and honored. Julie offers multiple essential resources for educating, inspiring, and empowering HSPs. Register for her free Masterclasses, take the Sensitivity Quiz, and profoundly transform your life in her courses and community. Her HSPs in Business Group is designed to support and empower sensitive people to grow heart-centered businesses, share their voices, and be part of the change the world needs. JulieBjelland.com❤️🌈❤️ (she/her)
Review the HSP Podcast
Help me share tips, resources, and empowerment with other HSPs by reviewing my show on iTunes! You can easily do that by clicking here. Your review will help the show find its way to more people who wish they could tap into their sensitivity gifts and strengths. Thank you for helping me spread the word!
You might also enjoy listening to these episodes of the HSP Podcast…
If you want to grow a business supporting your creative talents or get inspired and feel validated as a neurodivergent individual, tune in to this uplifting and inspiring conversation featuring autistic/ADHD artist and illustrator Elinor Trier.