Episode 139: Chakra Balancing for Creating Calm with Tammy Goen

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Show Notes

Blockages in our energy systems can make it challenging to achieve a sense of calm. Learn how to clear and recharge your chakras to feel calm and clear and increase your flow.

Tammy is a holistic life coach and energy healer helping Highly Sensitives be themselves, be understood and be at peace. She helps clients develop full toolboxes of techniques for minimizing overwhelm, and shifting mindset and letting go of emotional and energetic blocks to live a full, joyful life. When she's not helping clients she's usually out connecting with the trees, rivers and mountains. linktr.ee/tammygoen

Download Chakra summary and affirmations here.

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Julie Bjelland is a Psychotherapist specializing in high sensitivity, host of The HSP Podcast, and Founder of the Sensitive Empowerment Community, whose mission is to create a paradigm shift where sensitivity is embraced, valued, and honored. Julie offers multiple essential resources for educating, inspiring, and empowering HSPs. Register for her free Masterclasses, take the Sensitivity Quiz, and profoundly transform your life in her courses and community. Her HSPs in Business Group is designed to support and empower sensitive people to grow heart-centered businesses, share their voices, and be part of the change the world needs. JulieBjelland.com❤️🌈❤️ (she/her)


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