Episode 165: The Importance of Understanding Our Value as HSPs with Willow and Julie

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The notion of value can mean different things. Yet in the context of personal value, it can mean the difference between a life of struggle and one of meaning and abundance. As HSPs, the value we bring to the world is often connected to our ability to process more deeply. In other words, the way in which we see and perceive the world brings a valuable perspective to our respective arenas of interest. For example, if we work with people, the ability to see and feel more gives us a greater capacity to enthuse, guide and lead. If we work as therapists or coaches, our higher sensory awareness gives us a great advantage in perceiving what is in the way of someone’s well-being or potential.

Our perspective is often where our value lies. Yet, for many of us, the sensitivities that make this possible were not recognized as an advantage during our early development and schooling. Therefore we can sometimes find ourselves walking a path that we are told to or believe we should walk because society dictates. The end result often leads us away from being able to recognize and actualize our value. Join us this week as we explore how all of us, as HSPs, can find our value by recognizing the area of life that matters most to us. The benefits of owning self-value are there for us all, bringing the opportunity of a life of purpose, worth, and significance.

Willow's Offerings: Willow McIntosh is a leading high-sensory coach that trains HSPs to become coaches! You can train to become a High Sensory Coach through a coaching program exclusively created for HSPs. Learn more about Willow McIntosh’s Coaching Program here. Be sure to mention learning about it from Julie on The HSP Podcast. He has a special place in his heart for you.

Julie's Offerings: My courses are currently on sale and will help calm your sensitive nervous system, embrace your neurodiverse gifts, and learn how to harness your supercomputer brain.  Learn more at HSPcourses.com. Join us in the Sensitive Empowerment Community at SensitiveCommunity.com

The HSP Podcast is rated in the top 5% most followed and shared globally! Thank you for sharing to help other HSPs! Check out more episodes at HSPpodcast.com


Willow McIntosh is the founder of Inluminance and creator of the High Sensory Coaching Program. Unique circumstances during Willow’s childhood lead to the burying of his authentic self and complete misalignment to the work he was destined for. He began to carve his own path into understanding how people with sensory processing sensitivity can learn to use their genetic traits to their advantage. As an adult this lead to a lifelong enquiry and practise into learning powerful energetic alignment techniques to re-engage with the authentic self. Willow believes that all people with the trait have the ability to tap into a unique skill that draws on a deeper sensory perception. Having successfully facilitated the development of seven figure businesses Willow’s practise has taken him all over the world. Speaking internationally, training in a broad range of fields and facilitating others for more than twenty years. http://highsensoryintelligence.com/

Julie Bjelland, LMFT, is an HSP psychotherapist specializing in high sensitivity, the author of The Empowered Highly Sensitive Person, and founder of the Sensitive Empowerment Community. Her HSP Podcast ranks among the top 5% of the most shared and followed podcasts worldwide. Julie’s webinars. resources, online courses, and blog have helped millions of HSPs reduce the challenges of living with sensitivity in an overstimulating world. Her greatest joy is helping sensitive people discover their significant value and seeing them share their much-needed gifts with the world. Julie loves connecting in her community and warmly invites you to join this positive, inclusive, sensitive family. Explore her resources and learn how her brain training program reduces anxiety within the first two weeks at JulieBjelland.com❤️🌈❤️ (she/her)