Seasonal Detoxification For Mind and Body with Ayurveda. Presented by Rose Carol
Gently detoxify the body and mind with ancient tools of Ayurveda. Our body is like a magnificent machine that benefits much like a car does when it gets an oil change and a tune-up. Feel more energy, improve your digestion, and feel cellular bliss! Ancient Ayurveda detoxification therapies for HSP's is gentle and doable.
Rose shares: “HSP's can really benefit from a seasonal cleanse, and that it does not have to be a harsh cleanse, that the effectiveness of the cleanse does not have to difficult, it can be blissful and gentle to get the desired results.”
Rose Carol has been Ayurveda Health Practitioner specializing in the detoxification therapies known as pancha karma since 1989. She is also an LPC and integrates Ayurveda in her counseling as a way to create emotional bliss and balance. www.ayurvedahealthcoach.com
We invite you to join us for further discussions on this event in our Sensitive Empowerment Community.
Julie Bjelland is a Psychotherapist, host of The HSP Podcast, and Founder of the Sensitive Empowerment Community, whose mission is to create a paradigm shift where sensitivity is embraced, valued and honored. Get a free guide to calm your brain, a letter to give your medical and mental health practitioners about high sensitivity and take the Sensitivity Quiz at JulieBjelland.com ❤️🌈❤️ (she/her)
Emotional pain is real and valid. Learn how to support your sensitive nervous system with compassion and care during overwhelming moments.
Discover your money archetype & transform your relationship with money in this gentle, empowering workshop for sensitive and neurodivergent people.
When life feels heavy, negativity can take over. But one simple daily goal—intentionally noticing small moments of beauty, joy, or awe—can train your brain to focus on the positive. This easy practice helps balance emotions, improve mood, and build resilience. Try it for a week and experience the shift!
Many sensitive and neurodivergent individuals experience developmental trauma and CPTSD, yet these two forms of trauma are often misunderstood. Learn how early-life adversity and chronic trauma impact emotional regulation, identity, and relationships—and discover pathways to healing.
New research on the Sensitive Autistic Phenotype reveals key health and neurological patterns in autism. A recent survey highlights common conditions like gut issues, anxiety, sleep struggles, executive dysfunction, chronic pain, and medication sensitivity. These findings stress the need for neurodivergent-affirming healthcare. Read the full report to explore key trends.
Feeling overwhelmed? Glimmers—small moments of joy, peace, or connection—can help regulate your nervous system and bring light to dark times. In this blog, Julie Bjelland, LMFT, shares how sensitive and neurodivergent individuals can train their brains to notice these moments, ease emotional overwhelm, and build resilience.
Discover gentle, effective ways to soothe your nervous system during overwhelm. Learn calming techniques specifically tailored for sensitive and neurodivergent individuals.
Unmanaged sensory overload can lead to serious health risks for sensitive and neurodivergent individuals, including burnout, immune dysfunction, and heart complications. Learn how sensory overwhelm affects your nervous system, why chronic stress can impact your well-being, and how to protect your health with science-backed strategies.
Sensory overload isn’t just uncomfortable—it can lead to chronic fatigue, anxiety, and burnout over time. Learn how to recognize triggers, implement protective strategies, and regulate your nervous system for better well-being. Discover practical tips and effective tools to prevent sensory overwhelm and reclaim your energy.
Learn how self-blame forms in sensitive and neurodivergent individuals—and how to begin healing with compassion and self-trust.