Episode 123: Seasonal Detoxification For Mind and Body with Ayurveda. Presented by Rose Carol
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Show Notes
Gently detoxify the body and mind with ancient tools of Ayurveda. Our body is like a magnificent machine that benefits much like a car does when it gets an oil change and a tune-up. Feel more energy, improve your digestion, and feel cellular bliss! Ancient Ayurveda detoxification therapies for HSP's is gentle and doable.
Rose shares: “HSP's can really benefit from a seasonal cleanse, and that it does not have to be a harsh cleanse, that the effectiveness of the cleanse does not have to difficult, it can be blissful and gentle to get the desired results.”
Rose Carol has been Ayurveda Health Practitioner specializing in the detoxification therapies known as pancha karma since 1989. She is also an LPC and integrates Ayurveda in her counseling as a way to create emotional bliss and balance. www.ayurvedahealthcoach.com
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Julie Bjelland is a Psychotherapist, host of The HSP Podcast, and Founder of the Sensitive Empowerment Community, whose mission is to create a paradigm shift where sensitivity is embraced, valued and honored. Get a free guide to calm your brain, a letter to give your medical and mental health practitioners about high sensitivity, take the Sensitivity Quiz, explore courses for HSPs and join my Sensitive Empowerment Community at JulieBjelland.com ❤️🌈❤️ (she/her)
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