Episode 75: Blooming Brilliantly, Understanding and Loving Who You Are as a Sensitive Person

Show Notes

Are You Blooming or Wilting?

HSPs who are wilting (and not blooming) often experience:

• Feeling stuck, overwhelmed, anxious, depressed, or having a hard time coping with the state of intense stress in your life and the world

• Having difficulty being productive

• Low energy and motivation

• Feeling tired, depleted or difficulty sleeping

• Feeling emotionally unstable, out of control or reactionary

• Low self-compassion and negative self-talk

• Problems in friendships or relationship

• Health issues or chronic conditions worsening

• Trouble accessing inner strength and resiliency

• Challenges from sensitivity heightened

• Low self-worth and self-confidence

• Low self-love

• Knocked down by life’s stressors

• A life that isn’t feeling meaningful or fulfilling

VS

BLOOMING HSP

• You feel strong and resilient which helps you stay balanced and healthy.

• You have the energy to be productive and accomplish your goals.

• You sleep well and wake up rested and restored each day. You are able to pause, reflect, and respond.

• You are compassionate and have loving, supportive self-talk.

• You create and access tools that help you whenever you need it.

• You are the person you want to be in the world.

• You feel focused and have full access to your creativity.

• You know how to set healthy boundaries and have healthy friendships and relationships.

• You are loving, patient, and kind to yourself.

• You know what your needs are and can advocate for them to be met.

• You feel meaning and fulfillment.

• You walk in the world liking who you are which creates a higher vibration, attracting positive, supportive people who also love who you are.

• You access your gifts and share them with the world, helping you to make a positive change in the world.

• You can be yourself and feel empowered to live the life you want.

LEARN TO BLOOM! Visit SensitiveConnection.com to learn more about my HSP Courses! Transform your life starting today!

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Listen Now

Are You Blooming or Wilting?

Resources & Links Mentioned in Episode

• To take Julie’s free sensitivity quiz, explore her books and courses for the sensitive and learn tools to reduce the challenges and access your gifts, visit www.juliebjelland.com.

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