Self-love can be grown and it helps with everything, including increasing wellness and resiliency.
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As highly sensitive people (HSPs), we can particularly enjoy scents more than most! Scents can also be a great grounding tool and fill up our positivity tanks!
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Silent, daily, alone time is the foundation of wellness for highly sensitive people. HSPs have a trait scientifically known as Sensory Processing Sensitivity, which requires a specific type of self-care to function optimally. When taken care of in the right ways, HSPs can thrive even more than those without the trait.
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