Dr. Melanie Joy explores how distressing media impacts sensitive people and why we may turn away from issues we care about. She offers practical self-care tips to prevent nervous system overload, emphasizing how to stay engaged without feeling overwhelmed. Insights on animal welfare are shared from her expertise.
Read MoreJoin Carol Huckle and Carolina Mariposa for a public Q&A session on Intuitive Parenting, where they address the joys and challenges of parenting as HSPs and offer insights on supporting sensitive children through major transitions and intense emotions.
Read MoreIn this heartfelt episode, Rebecca introduces the KonMari method for sorting belongings, highlighting its benefits for highly sensitive individuals by promoting mindful letting go, emotional readiness, and surrounding ourselves with joy and gratitude.
Read MoreIn this conversation, Misa Hopkins joins us discuss the topics of fear, doubt, self-worth, and perfectionism.
Read MoreJoins us as we focus on the intricate dynamics faced when a parent passes, including ill-health leading up to this time, family relationships and coming to terms with what will follow with Krista O’Reilly-Davi-Digui.
Read MoreIf you want to grow a business supporting your creative talents or get inspired and feel validated as a neurodivergent individual, tune in to this uplifting and inspiring conversation featuring autistic/ADHD artist and illustrator Elinor Trier.
Read MoreIn this insightful presentation, Val discusses how highly sensitive people are making self-employment a viable option.
Read MoreLearn how decluttering as a family can cultivate mindfulness and confidence in kids, and be a tool to deepen relationships and create more harmony at home with our guest, Rebecca Jo-Rushdy.
Read MoreJoin us for a concert with international singer-songwriter, keynote speaker, and proud HSP Rachelle Jeanty.
Read MoreIn this episode, Krista O’Reilly-Davi-Digui will share some truths/practices that can help HSPs bring compassion to their grief experience, find a sense of safety in the midst of the storm, and thrive forward through and beyond pain and grief.
Read MoreJoin four HSP Coaches for this enlightening discussion about the recent book Sensitive by Jenn Granneman and Andre Solo. Together, they bring perspectives on sensitivity as it relates to parenting, career choices, being self-employed, and working in corporate environments.
Read MoreJoin host Andrea Weber with special guest Dr. Julia Hipp as they discuss the benefits of being in tune with our bodies and how this can be helpful to our health and well-being. Highly sensitive people (HSPs) will want to tune in!
Read MoreDream Circles – what are they, why are they important vehicles for dream appreciation, and how do you form one for your family or friends? These and other queries will be the focus of this intriguing class.
Read MorePositive Psychology increases brain regions responsible for creativity and productivity and shuts down those responsible for stress and anxiety. In a world full of overwhelm and stimulation having Positive Psychology as a tool is a must for HSPs to thrive
Read MoreLearn a transformational tool that will lead to lasting peace and fulfillment in your journey toward wholeness
Read MoreInterview with Jenn Granneman, author of the book, 'Sensitive' -The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World. Discover the important messages and insights it gives into the lives of highly sensitive people.
Read MoreThis restorative sound bath with crystal and Himalayan singing bowls was created to promote deep relaxation and stress relief.
Read MoreIn this episode we consider the pain associated with the false self we tend to identify with at the cost of our real sense of self.
Read MoreJoin us as we explore how to help our young HSP adults transition through major milestones such as finishing school, starting college, moving out of home, taking on their first jobs, and navigating the world around them.
Read MoreThe range of our ability provides new ways of seeing things to continue to promote change and evolution. Empowering each of us to recognize our own area of interest and the role we can play at a personal level.
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