When it comes to healthy self-care, there are so many things to consider with regard to mind, body, and spirit. While everyone is different, as a Highly Sensitive Person, you will likely find that you have many things in common with other HSPs.
Read MoreLearn 10 reasons Highly Sensitive People (HSPs) might feel challenged making friends and tips that can help.
Read MoreAs a Highly Sensitive Person, navigating the world of medications can be overwhelming and challenging. However, by advocating for your needs, communicating openly with your healthcare provider, and educating them about the HSP trait, you can facilitate a better understanding of your unique sensitivity. Plus, get a free letter to give that helps you advocate.
Read MoreWould you like to embark on this journey of self-discovery and personal growth together and share your thoughts, experiences, and aspirations as we navigate this exciting chapter of our lives together and make the most of this year as we embrace the adventure of becoming more authentically ourselves?
Read MorePracticing loving affirmations can help us feel our value. These were written for HSPs by other highly sensitive people!
Read MoreChange can be more challenging for us as Highly Sensitive People (HSPs) due to several factors inherent to our sensitive nature. Here are a few reasons why change can feel more overwhelming for us and strategies that help reduce the overwhelm.
Read MoreIntentionally boosting your mood can have several important benefits for your overall well-being and quality of life. See what a group of HSPs in the Sensitive Empowerment Community shared that boost their mood and add yours too!
Read MoreThis sensory scavenger hunt is a fun and creative way to connect with nature and engage all five senses. It's a great way to reduce stress, improve mindfulness, and appreciate the beauty of the natural world.
Read MoreGuilt and shame are often extra challenging for the highly sensitive. Read what other HSPs have shared about it and get some support to help release these big energy zappers.
Read MoreJulie Bjelland will shed light on how highly sensitive people (HSPs) can properly balance their nervous system… by using self-care techniques to move out of survival mode and into thriving so they can live to their fullest potential.
Read MoreThese online courses are created especially for the sensitive, giving you tools to navigate a world not set up for the sensitive system. Designed by Julie Bjelland, a psychotherapist specializing in high sensitivity. These are the tools HSPs use that help them live at their highest level of wellness! Get special discounts to each course and even a chance to get a course free!
Read MoreExplore all these amazing free offers and resources from HSP Practitioners, Healers, and Coaches who have big hearts from our HSPs in Business Group within our Sensitive Empowerment Community. We recommend exploring them all! This is an incredible opportunity to make a difference in your life by connecting to them and their resources.
Read MoreI want to wrap loving energy around you and your inner child and let you know you are NOT too sensitive. It's just that the world is too loud and chaotic. You are special and important to the world. Your sensitivity is beautiful and I want you to know that. May you gain strength from this loving energy and all of us here living this sensitive life on our journey together.
Read MoreDo you know how Sensory Overload impacts you? You might be surprised that it is often the culprit of symptoms of anxiety, irritability, sleep issues, exhaustion, and even loss of productivity and focus. Fortunately, there is a lot you can do that helps! Learn more.
Read MoreDo you need to let go of something? These answers from other HSPs might inspire you!
Read MoreI believe in the law of attraction and the exchange of energy and the power to bring something into our lives when we are clear and follow our intuition and through our thoughts, actions and beliefs. Read more for some tips to Manifest what you want in your life!
Read MoreThis holiday season, consider purchasing and supporting female-owned HSP Businesses for gifts, art, music, coaching, healing services, environmental sensitivity, highly sensitive children and teens, and business and life coaching. There is something extra special about connecting with other HSPs and supporting their important work! Explore them all and check out these special discounts created especially for HSPs by HSPs!
Read MoreTwo years ago today, we started this community! It's been such a beautiful journey witnessing your growth, empowerment, and strength. The way HSPs care about and support each other is incredible. I always knew getting a group of HSPs together would be magical, and it is! You give each other strength. You cheer each other on and you lift each other's vibration.
Read MoreAre you raising a sensitive child or were you a sensitive child? You might find it fascinating to read what HSPs shared about what they needed as sensitive children.
Read MoreGet 60% off with code SENSITIVE60! Enroll Now
