We are starting to hear about climate anxiety everywhere. Difficult climate-related emotions can be even more debilitating for HSPs. Thankfully, there are more and more resources available to manage our distress and build resilience. Here are 12 tools you can try.
Read MoreI went to a new dentist and needed to discuss my sensitivity with them. I thought I would share how I did that in hopes that it helps you feel empowered to advocate for your needs medically. Plus, get a free letter about your sensitivity that you can give to medical and mental health providers to help you advocate.
Read MoreIn a world saturated with unmoderated, harmful content on social media, creating sensory overload, and increasing mental health challenges, making the shift towards conscious, supportive communities is paramount for sensitive individuals.
Read MoreWhen it comes to healthy self-care, there are so many things to consider with regard to mind, body, and spirit. While everyone is different, as a Highly Sensitive Person, you will likely find that you have many things in common with other HSPs.
Read MoreThe inclination to give up our own needs to support others is a testament to our caring and empathetic nature. However, we need to strike a balance. By recognizing the origins of this tendency and implementing self-care, boundaries, effective communication, and seeking support, we can continue to offer our invaluable support to others while nurturing our own well-being.
Read MoreNavigating intense emotions is a part of being an HSP, and learning some of these important steps makes all the difference in our recovery time.
Read MoreLearn 10 reasons Highly Sensitive People (HSPs) might feel challenged making friends and tips that can help.
Read MoreBased on your valuable feedback, check out the free upcoming events exclusively for HSPs aged 60 plus in the Sensitive Sage group.
Read MoreHere is an educational post about creating abstract art through challenging emotions.
Read MoreAmie Dean shares a powerful forgiveness process to help you release the hurts of the past while sharing my heart with you along the way.
Read MoreAs a Highly Sensitive Person, navigating the world of medications can be overwhelming and challenging. However, by advocating for your needs, communicating openly with your healthcare provider, and educating them about the HSP trait, you can facilitate a better understanding of your unique sensitivity. Plus, get a free letter to give that helps you advocate.
Read MoreIn this post, Amie Dean shares transformative tools that have helped her and her clients release perfectionism and embrace their unique gifts; by the end, you will have the opportunity to create a simple but intentional Peace Over Perfect Plan to help you navigate the next steps.
Read MoreHere is an informative post about the benefits of working with abstract art as a highly sensitive person.
Read MoreWhen you see this list of typical characteristics, you will feel proud to be an HSP.
Read MoreLearn a transformational tool that will lead to lasting peace and fulfillment in your journey toward wholeness.
Read MoreEveryone can access their intuitive abilities, but if you resonate as a sensitive person or an empath- you have a tremendous gift of being able to tap into your intuition more easily.
Read MoreThis sensory scavenger hunt is a fun and creative way to connect with nature and engage all five senses. It's a great way to reduce stress, improve mindfulness, and appreciate the beauty of the natural world.
Read MoreHSPs might like to share this article with the Non-HSPs in their life. Shedding light on these challenges can help raise awareness, promote understanding, and foster empathy toward HSPs.
Read MoreIn this workshop, Nicola Newman will guide you through a fun-filled process of painting, collage and abstract mark-making to produce your own gentle self-love reminder cards.
Read MoreThis free masterclass is specifically designed for HSPs considering becoming self employed as a coach, facilitator or healer.
Read MoreGet 60% off with code SENSITIVE60! Enroll Now
