Episode 135: Resources for the Sensitive
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Show Notes
Free Resources for the Highly Sensitive
The HSP Podcast (all episodes)
Calming Guide & HSP Newsletter I offer several weekly scholarships to my brain training course announced in my newsletter for BIPOC or LGBTQ+ females (or nonbinary).
HSP Practitioners Directory (find an HSP therapist, healer, coach)
HSP Dating Directory (Hetero/Straight)
HSPs in Business (hire a copy editor, web designer, writer, etc
More Highly Recommended Resources
Julie Bjelland is a Psychotherapist specializing in high sensitivity, host of The HSP Podcast, and Founder of the Sensitive Empowerment Community, whose mission is to create a paradigm shift where sensitivity is embraced, valued, and honored. Julie offers multiple essential resources for educating, inspiring, and empowering HSPs. Register for her free Masterclasses, take the Sensitivity Quiz, and profoundly transform your life in her courses and community. Her HSPs in Business Group is designed to support and empower sensitive people to grow heart-centered businesses, share their voices, and be part of the change the world needs. Her HSP Dating Group is a safe space bringing together conscious, kind, caring sensitive people, offering both hetero and LGBTQ+ HSPs. JulieBjelland.com❤️🌈❤️ (she/her)
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Dr. Melanie Joy explores how distressing media impacts sensitive people and why we may turn away from issues we care about. She offers practical self-care tips to prevent nervous system overload, emphasizing how to stay engaged without feeling overwhelmed. Insights on animal welfare are shared from her expertise.