If you’ve experienced excessive worry, fear about everyday situations or overall physical tension, you know the impact of stress and anxiety on your body. There’s a free training coming up where you can learn a beginner-level breathing technique to help reduce these feelings.
Read MoreDuring this free master class hosted by Tami Simon, Sibyl Chavis, and Richard Taubinger, you’ll discover how to align yourself with work that is yours to do in the world to be of greatest service and reach your highest potential.
Read MoreIntentionally boosting your mood can have several important benefits for your overall well-being and quality of life. See what a group of HSPs in the Sensitive Empowerment Community shared that boost their mood and add yours too!
Read MoreEveryone can access their intuitive abilities, but if you resonate as a sensitive person or an empath- you have a tremendous gift of being able to tap into your intuition more easily.
Read MoreThis sensory scavenger hunt is a fun and creative way to connect with nature and engage all five senses. It's a great way to reduce stress, improve mindfulness, and appreciate the beauty of the natural world.
Read MoreThe Sensitive Empowerment Community has created a powerful and positive space for HSPs to come together and support each other. By connecting with like-minded individuals from all over the world, members feel understood, validated, and empowered to thrive. The impact of this community is undeniable, with members reporting significant improvements in their well-being and sense of belonging.
Read MoreTo thrive as HSPs, it's valuable to have tools and practices to go to when we are feeling anxious. Join Christie in a Slow Flow Yoga practice to nurture yourself, release anxiety, and feel more at ease in your body and mind.
Read MoreParenting experts tell us to stay calm when faced with our children’s emotional outbursts or difficult behavior, but as highly sensitive parents who feel deeply, this isn’t easy! Carolina, an HSP mom, and coach, shares helpful tips she practices for staying calm throughout her day.
Read MoreThis wearable device releases gentle vibrations that help your body recover from stress, so you can relax, focus, access creativity, sleep better, and improve resiliency and overall mental and physical health.
Read MoreHSPs might like to share this article with the Non-HSPs in their life. Shedding light on these challenges can help raise awareness, promote understanding, and foster empathy toward HSPs.
Read MoreIt’s a powerful and beautiful experience to think about what we would tell our younger sensitive selves. I would love to hear what you would tell your younger self. I believe telling our inner child these positive, loving words can be very healing too.
Read MoreIn this workshop, Nicola Newman will guide you through a fun-filled process of painting, collage and abstract mark-making to produce your own gentle self-love reminder cards.
Read MoreDiscover the importance of energetic protection in accessing, enjoying, and sharing your intuitive gifts. Plus, experience a guided meditation to feel into the power of surrendering, so you can gain trust in the moment and be there for yourself and others.
Read MoreSocial media can worsen anxiety and depression as it’s often a stream of anonymous people venting stress that we tend to absorb more than most. It’s not a safe space for mental health for our sensitive nature. It’s why I created a positive alternative to social media for sensitive people. The Sensitive Empowerment Community is a kind-hearted family that supports each other.
Read MoreThis free masterclass is specifically designed for HSPs considering becoming self employed as a coach, facilitator or healer.
Read MoreHighly sensitive people with insecure attachment styles may be at higher risk for disconnecting from their inner truth. Finding the right mentor or guide can be vital to reconnecting to your essence and moving forward as your authentic self.
Read MoreRead what highly sensitive people say are some of their sensory sensitivities and learn how to prevent sensory overload.
Read MoreIf you are aspiring to be a coach or have an established coaching business already, the support, friendship, encouragement and practical solutions provided by our SEC business group will become a treasured resource.
Read MoreAs an HSP, your sensitivities give you the unique opportunity to connect more deeply with your Soul's wisdom and provide the tools to journey inward where you can activate your Higher Self to overcome stress, anxiety and the overall uncertainties of life.
Read MoreOur inner wisdom uses whatever means available to communicate. For that reason, night dreams, waking dreams, or visions are important ways that essential knowledge emerges from our inner landscape.
Read MoreGet 60% off with code SENSITIVE60! Enroll Now
