Tools to Help with the Hard Parts of Life as a Highly Sensitive Person

There’s a lot going on in the world right now, and most sensitive find themselves absorbing much of the world’s pain. As a sensitive and neurodivergent person on the highest scale of sensitivity and a Psychotherapist specializing in high sensitivity, I’ve come to know what challenges us the most and helps the most.

The online courses I have created each support you in specific ways. As support to highly sensitive people around the world, I’ve created a series of courses that will help you navigate our challenges and make a big difference in your well-being.

Learn About 3 of my most popular courses…

Long-Term Brain Changes

Brain Training For The Highly Sensitive Person Course, Techniques to Reduce Anxiety & Overwhelming Emotions

Highly Sensitive People have particular brain differences that make us more susceptible to high stress, overwhelm, and even anxiety. Thankfully, there is a way to train your brain so you can navigate the challenges of high sensitivity, access your gifts, and live your fullest life!

Many notice improvement quickly, usually in the first 2 weeks

Daily Calming Tools

The HSP Toolbox Course, Holistic Tools to Calm a Sensitive Nervous System

We live in a world that’s not set up for sensitivity, which often leads us to get the message that our sensitivity is somehow wrong. But the truth is that the world needs our beautifully sensitive gifts. This course will help you tune into your sensitive nervous system to better understand why you feel the way you do. You’ll then get a number of tools that you can use to calm your nervous system, relax into your life, and tune into your sensitivity superpower.

Grow Self-Love & Protect Your Energy

Blooming Brilliantly Course, Understanding and Loving Who You are as a Sensitive Person

Grow more self-compassion and self-love, learn how to set healthy boundaries, advocate for your needs, protect your energy, and improve relationships. Also, learn about natural supplements that work well to help HSPs feel balanced, improve mood, and sleep better. This course will help you truly understand yourself and get to know what supports you to become the best version of yourself so you can Bloom Brilliantly in the world.

🌟 80% Off Today! 🌟
Bundle All 3 Courses

Only $239.40 for all 3 courses! (regularly $1197)

Your Total Savings Today: $957.80!

Plus:
Get 8 Weeks Free in the Sensitive Empowerment Community
(An additional $80 value!)

Invest in yourself and take this step toward thriving.

Everyone benefits when you are well.

Use Promo Code: HOLIDAYJOY

Self-Paced Course
Start whenever you're ready and progress at your own pace! Buy now to take advantage of our special discount.

A Perfect Gift Idea
Give the gift of thriving as a healthier, more empowered, sensitive person.

Instant Access
Upon purchase, you'll receive an email with your login information. If you are giving as a gift, you can send them the login details with a special note!

Join a Supportive Community
As part of the Sensitive Empowerment Community, you’ll find daily support, live events, virtual meet-and-greets to connect with sensitive friends worldwide, and a welcoming space to share your journey. Together, we grow, thrive, and feel supported.

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I'm Julie Bjelland, LMFT, Consultant, and Specialist in Late-Discovered Autism in Sensitive Women (AFAB).

As a neurodivergent psychotherapist, author, and founder of Sensitive Empowerment, my mission is to empower sensitive and neurodivergent individuals.

I am passionate about equipping you with the knowledge and tools to embrace your authentic self, optimize your mental and physical well-being, and reach your fullest potential—even in a world not set up for you.

Through my global support hub, I provide a wealth of resources, including online courses, the Sensitive Empowerment Community, a top-ranked podcast, insightful articles, and transformative webinars. My work focuses on reducing overwhelm, balancing the sensitive nervous system, and empowering you to truly flourish.

As a proud member of the LGBTQ+ community, I am committed to creating a safe, inclusive space for all. I also prioritize support for BIPOC individuals within my community by offering scholarships and dedicated safe spaces, ensuring that everyone has access to the resources they need to thrive.