Posts tagged neurodivergent
Thankful for Community: Collective Thriving as HSPs by Christine Magnussen
Thankful for Community: Collective Thriving as HSPs by Christine Magnussen

This Thanksgiving, embrace gratitude and connection with Julie Bjelland’s Sensitive Empowerment Community. Join Christine Magnussen’s Thanksgiving Potluck on Zoom for HSPs 60+, explore free resources, and focus on what truly nourishes your soul. Christine offers health coaching for Positive Aging and well-being.

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Guest PostJulie BjellandThanksgiving, HSP community, highly sensitive people, Julie Bjelland, gratitude, Thanksgiving potluck, positive aging, health and wellness, sensitivity, compassionate living, sensitive empowerment, HSP masterclasses, online events, holiday season, community support, neurodivergent, inclusive celebration, mental health, self-care, sustainable living, sensitive soulsComment
10 Gentle Ways to Navigate Hard Days as a Sensitive or Neurodivergent Person by Julie Bjelland, LMFT
10 Gentle Ways to Navigate Hard Days as a Sensitive or Neurodivergent Person by Julie Bjelland, LMFT

Discover gentle ways to balance difficult days as a sensitive or neurodivergent person, focusing on self-compassion, joy, and sensory grounding.

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Hard DaysJulie Bjellandsensitive person, neurodivergent, managing overwhelm, self-compassion, grounding techniques, sensory joy, coping with emotions, emotional balance, sensitivity, mental health, sensitive empowerment, self-care for sensitive people, neurodivergent self-care, balance for neurodivergent, gentle coping strategies, small moments of joy, sensory self-care, emotional well-beingComment
Understanding Emotional Intensity in Sensitive and Neurodivergent People by Julie Bjelland, LMFT
Understanding Emotional Intensity in Sensitive and Neurodivergent People by Julie Bjelland, LMFT

Exploring why emotional intensity is heightened for sensitive and neurodivergent people, how viewing emotions as “wrong” can make us feel more overwhelmed, and how self-compassion can support healthier emotional regulation and resilience.

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CommunityJulie Bjellandheightened emotions, sensitive people, neurodivergent, emotional regulation, self-compassion, managing emotions, emotional intensity, emotional resilience, self-acceptance, coping strategies, sensitive empowermentComment
Why Heat Intolerance is Harder for Sensitive and Neurodivergent People by Julie Bjelland, LMFT
Why Heat Intolerance is Harder for Sensitive and Neurodivergent People by Julie Bjelland, LMFT

I explore how heat intolerance affects sensitive and neurodivergent individuals, discussing sensory overload, nervous system stress, and emotional impacts. I share personal experiences and tips for managing these challenges, emphasizing the importance of self-compassion and practical self-care.

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Challenges of SensitivityJulie Bjellandheat intolerance, sensory processing, neurodivergent, sensitivity to heat, heightened sensory sensitivity, nervous system overload, interoception, body temperature regulation, emotional regulation, sensory overload, heat and fatigue, low functioning in heat, sensory challenges, self-compassion, heatwave, electrolytes, migraines and heat, dehydration, Sensitive Empowerment Community, sensory-friendly products, heat intolerance support, managing heat intolerance, heat intolerance in neurodivergent individuals, self-care in heat, autism and heat Comments
The Wide-Ranging Impacts of Sensory Overload and the Importance of Sensory Reduction by Julie Bjelland, LMFT
The Wide-Ranging Impacts of Sensory Overload and the Importance of Sensory Reduction by Julie Bjelland, LMFT

Discover how sensory reduction can help highly sensitive and neurodivergent individuals manage overstimulation and improve overall well-being.

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sensory overloadJulie Bjellandsensory reduction, sensory overload, highly sensitive individuals, neurodivergent, sensory processing, sensory sensitivity, sensory input, sensory strategies, sensory reduction techniques, managing sensory overload, reducing sensory overload, benefits of sensory reduction, overstimulation, emotional regulation, improved concentration, better sleep, social interaction, overall well-being, sensory-friendly products, sensory environment, free webinar on sensory overloadComment
Growing a Business to Support Our Creativity Guest Post by Andrea Weber
Growing a Business to Support Our Creativity Guest Post by Andrea Weber

Eli Trier, a highly sensitive, autistic artist shares insights into her vibrant art, neurodivergent influences, and strategies for managing creativity and business.

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Guest PostJulie BjellandEli Trier, Sensitive Empowerment Community, creative talents, sensitive people, income, contemporary artist, illustrator, rooftop studio, Copenhagen, colourful, vibrant works of art, highly sensitive artist, autism, neurodivergent, emotional themes, video, studio tour, business, creativity, nervous system, tips, hints, video confidence, studio environment, efficiency, inspiration, business and marketing, Eli Trier website, Eli's studio tour, sensitive solopreneur, Business Group Membership, Andrea Weber, Expansive Happiness®, environmental sensitivity management, emf sensitivity, chemical sensitivity, mold sensitivity, writing, editing, highly sensitive people.Comment