Thoughtful holiday wellness gifts for sensitive and neurodivergent individuals, including empowering courses, sensory-friendly products, a heartwarming children’s book, and a supportive community.
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This Thanksgiving, embrace gratitude and connection with Julie Bjelland’s Sensitive Empowerment Community. Join Christine Magnussen’s Thanksgiving Potluck on Zoom for HSPs 60+, explore free resources, and focus on what truly nourishes your soul. Christine offers health coaching for Positive Aging and well-being.
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Discover gentle ways to balance difficult days as a sensitive or neurodivergent person, focusing on self-compassion, joy, and sensory grounding.
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Exploring why emotional intensity is heightened for sensitive and neurodivergent people, how viewing emotions as “wrong” can make us feel more overwhelmed, and how self-compassion can support healthier emotional regulation and resilience.
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I explore how heat intolerance affects sensitive and neurodivergent individuals, discussing sensory overload, nervous system stress, and emotional impacts. I share personal experiences and tips for managing these challenges, emphasizing the importance of self-compassion and practical self-care.
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Discover how sensory reduction can help highly sensitive and neurodivergent individuals manage overstimulation and improve overall well-being.
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Eli Trier, a highly sensitive, autistic artist shares insights into her vibrant art, neurodivergent influences, and strategies for managing creativity and business.
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Highly sensitive people and people on the Autism spectrum are both considered neurodivergent. What are some of the similarities and differences? Why are females being misdiagnosed? Learn more in this article aimed to increase acceptance and inclusion of all people and embrace neurological differences that are needed in the world.
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